misconceptions about eating eggs

Misconception: Eating Eggs Raises Cholesterol Levels.

Misconception: Eating Eggs Raises Cholesterol Levels. As people get older, it becomes difficult to maintain a healthy diet or even eat well. […]

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Nutrient rich foods and why they are important

Nutrient-Rich Foods and Why They are Important For Adults.

Not only among children, but nutrient deficiency forms an important global health issue among adults. It is the most common cause of […]

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dealing with a life-changing diagnosis

How To Cope With a Life-Changing Diagnosis.

Being diagnosed with diabetes, heart disease, cancer or other chronic illnesses can be devastating. However, there are ways to deal with the […]

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Vitamins for Hair Loss.

Hair loss is an important manifestation of menopause and aging. Averagely, the scalp gets to lose approximately 100 hairs a day. Vitamins […]

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Breast cancer: What elderly women need to know.

The month of October is breast cancer awareness month and now even more than ever, there‚Äôs that need to talk about the […]

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Post-Covid and The Elderly

Risk increases with age is a true fact of every aspect of our lives. The elderly, in the case of Covid-19 are […]

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